Yoga Shala

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There are so many reasons to practice yoga: for your health, for fitness, for peace, for sanity, for relaxation, for liberation. Whatever your reason, Yoga is for every“body”. Yoga Shala offers Ashtanga Yoga and Sivananda Yoga classes 6 days a week in the mornings and evenings. The studio also hosts workshops and offers private lessons for those starting out or just working to deepen their practice. The studio space provides a safe and supportive environment to study yoga, explore your boundaries and further your practice.  Namaste.

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8 thoughts on “Yoga Shala”

  1. Hi,
    I am interested in the yoga retreat 5th, 6th & & 7th Dec. , could you please tell me what includes the price of R 1’800.00 , apart from yoga (accommodation, meals etc)?

    Looking forward to your response.
    Best Regards
    Sonja Morgan

  2. Hallo

    I am going to be in PE from the 22 to 27 dec 2014. So I would just like to know if you guys have any yoga classes during that week? Would love to come try a class.

    Namaste
    Jaco

    1. We’re closed from 19th to 5th Jan 2015. However, there is a Sunrise Yoga class at the Something Good Roadhouse at 5:30am to 6:30am tomorrow (23rd Dec) and most likely 30th too.

    1. Hi Gisela, the last class was on Friday evening. The first class of the new year is on Mon morning, 5th January 2015. However, I am teaching a Sunrise Class at Something Good Roadhouse at 5:30am tomorrow (23rd) morning. Have a great holiday!

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breathe – stretch – strengthen – meditate